Frozen Blueberry

550.00

Nutrients Calories – 55.3 calories
Dietary Fiber – 2.9 g
Total Carbohydrate – 13.3 g/100 g
Protein 0.5 g
Vitamins Vitamin D
Vitamin C
Minerals Calcium
Iron
Potassium
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Description

Frozen blueberries are a healthy source of vitamins, minerals, and antioxidantsYou can eat them raw, cooked, or frozen straight from the bag. 

Health benefits 

  • May help maintain brain function and improve memory
  • May help improve executive function, short-term memory, and reaction times

Uses 

  • You can use frozen blueberries in many recipes, such as:
    • Blueberry buckle
    • Blueberry custard pie
    • Blueberry lemonade
    • Ice cream
    • Blueberry cobbler
    • Blueberry crumb cake
    • Blueberry jam

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