Frozen Blueberry
₹550.00
| Nutrients | Calories – 55.3 calories Dietary Fiber – 2.9 g Total Carbohydrate – 13.3 g/100 g |
|---|---|
| Protein | 0.5 g |
| Vitamins | Vitamin D Vitamin C |
| Minerals | Calcium Iron Potassium |
Description
Frozen blueberries are a healthy source of vitamins, minerals, and antioxidants. You can eat them raw, cooked, or frozen straight from the bag.
Health benefits
- May help maintain brain function and improve memory
- May help improve executive function, short-term memory, and reaction times
Uses
- You can use frozen blueberries in many recipes, such as:
- Blueberry buckle
- Blueberry custard pie
- Blueberry lemonade
- Ice cream
- Blueberry cobbler
- Blueberry crumb cake
- Blueberry jam
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