Frozen Green Peas

100.00

Nutrients Calories – 81 calories
Dietary Fiber – 5 g
Total Carbohydrate 15 g/100 gm
Protein 5 g
Vitamins Vitamin A, Vitamin C, Vitamin K
Minerals Calcium
Iron
Magnesium
Cobalamin
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Description

Frozen green peas are essentially fresh green peas that have been harvested at peak ripeness, blanched (briefly cooked in hot water), and then quickly frozen, preserving their nutritional value and allowing for extended storage compared to fresh peas; they are a convenient source of protein, fiber, vitamins A, C, and K, and can be used in a variety of dishes like soups, salads, curries, and stir-fries, offering a healthy and versatile ingredient throughout the year. 

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